Anti-Aging Nutrition & Hormone Support in Needham MA
If you are in Needham or the surrounding area and ready to feel your best at every stage of life, Living Balance Wellness specializes in cutting-edge nutrition and wellness consulting that helps you achieve hormonal balance, sustained energy, immune resilience, and anti-aging vitality. Through advanced testing and a deeply personalized approach, I uncover hidden imbalances and use science-backed strategies to restore your health. Both in-person and virtual appointments are available.
Advanced Testing for Optimal Health
Programs are guided by precision functional testing tailored to your individual health profile:
- Hormone Panel Testing — assess hormone balance, overall health, and healthy aging by measuring specific hormone levels and markers of imbalance
- Comprehensive Microbiome Analysis — identify bacterial imbalances, inflammation triggers, and digestive inefficiencies to restore balance at the root
- Metabolic Typing and Efficiency Testing — discover how your body processes nutrients and energy to fine-tune your diet for maximum energy production and longevity
- Hair Tissue Mineral Analysis — evaluate mineral status, heavy metal toxicity, and endocrine function to pinpoint deficiencies affecting skin health, metabolism, and immunity
Personalized Anti-Aging & Wellness Strategies
My personalized programs are designed to help you:
- Age gracefully and powerfully — reverse signs of aging by supporting mitochondrial health, reducing oxidative stress, and optimizing cellular function
- Boost energy and vitality — address the root causes of fatigue by improving hormone regulation, metabolic function, and nutrient absorption
- Strengthen your immune system — support autoimmune concerns, Long COVID recovery, or frequent infections through immune-rebalancing nutrition
- Balance hormones for longevity — regulate estrogen, progesterone, thyroid, and adrenal function for sustainable well-being at every life stage
- Optimize weight and metabolism — address the underlying hormonal and metabolic factors driving weight challenges
What Clients Are Saying
Aubrey has literally changed my life. There is life pre Aubrey and there is life post. Pre Aubrey I would get sick every few weeks and had no idea what was going on. This kept happening for years with no resolution or clarity in sight. I did many tests — blood work came out normal every time. Aubrey was able to test and identify my core issue was a non-celiac gluten allergy and once I made that shift, my entire life shifted. I have since learned so much about inflammation and how to keep it at bay through small but important and consistent food and lifestyle choices. I am eternally grateful to Aubrey for supporting my health journey!
Shreya M.
With more than 25 years of experience in clinical and functional nutrition, I provide Needham clients with expert-led, data-driven, personalized wellness plans that deliver noticeable improvements in energy, metabolism, hormones, and overall well-being — often in just a few weeks.
Areas Served Near Needham
In addition to Needham, I serve clients in Wellesley, Dover, Westwood, Newton, Dedham, Natick, and throughout the greater MetroWest area — in person and virtually throughout Massachusetts and Texas.
Frequently Asked Questions
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Do you offer virtual consultations in Needham MA?
Yes. I offer both in-person and virtual consultations for clients in Needham and throughout Massachusetts and Texas.
- What is the first step?