Personalized Functional Nutrition & Wellness in Cohasset MA
If you are in Cohasset or the surrounding South Shore area and looking for a root-cause approach to your health, Living Balance Wellness offers customized functional nutrition and wellness programs tailored to your unique needs. Whether you are struggling with seasonal allergies, hormone imbalance, chronic fatigue, sugar cravings, or autoimmune concerns, I am here to help uncover the deeper reasons why — and build a practical plan to address them. In-person and virtual appointments are available.
Specialized Services
Programs at Living Balance Wellness are built around your individual health profile and may include:
- Metabolic Typing — discover the foods and nutrients best suited for your unique body chemistry to optimize metabolism and reduce inflammation
- Hair Mineral Analysis — identify mineral imbalances, toxic elements, and hormone and glandular health markers to inform customized protocols
- Comprehensive Hormone Panels — detailed hormone testing to develop individualized strategies for balance and vitality, naturally
- Energy Efficiency and Metabolism Testing — identify your body's ability to convert nutrients into usable energy and enhance metabolic function
How I Can Help
Living Balance Wellness offers customized programs to address a range of health challenges including:
- Seasonal allergies — identify and address underlying sensitivities to reduce symptoms and improve immune function
- Sugar cravings — understand your macronutrient ratios and how they balance your nervous system to reduce cravings
- Chronic fatigue — target the root causes of low energy such as nutritional deficiencies or hormone imbalances to restore stamina
- Autoimmune conditions — support your immune system with tailored nutrition and lifestyle strategies to reduce inflammation and manage symptoms
- Gut health — bloating, IBS, reflux, food sensitivities, and microbiome restoration
What Clients Are Saying
Aubrey is a highly skilled nutritionist and holistic practitioner that has helped me rise up from chronic illness to a much healthier place. She is educated and up to date on successful science-informed holistic remedies and supplement protocols for a wide range of issues including gut imbalances, Lyme disease, parasites and more. She evaluates your particular health concerns with lab testing and assessments and then works with you to create a very personalized healing plan that includes diet, supplements and lifestyle changes to get you moving forward on a path to wellbeing. It has helped me so much.
Bethany E.
With more than 25 years of experience in clinical and functional nutrition, I am passionate about helping individuals in the Cohasset and South Shore community build a foundation of health that supports them for years to come.
Areas Served Near Cohasset
In addition to Cohasset, I serve clients in Hingham, Norwell, Scituate, Marshfield, Duxbury, Weymouth, and throughout the greater South Shore area — in person and virtually throughout Massachusetts and Texas.